What texture should a medium rare steak feel when pressed?

When assessing the texture of a medium rare steak, it should feel spongy and warm red in the center when pressed. This texture indicates that the steak has been cooked to the appropriate level, which for medium rare is typically around 130-135°F. The spongy feel suggests that the meat remains tender and juicy inside, which is a hallmark of this doneness.

A medium rare steak will have a slightly firmer outer layer due to the cooking process, but the interior should still retain a soft and plush quality, allowing for some give when pressure is applied. The warm red center denotes that the meat is cooked just enough to develop flavor and texture while keeping the juices intact, making it moist and flavorful.

The other options describe textures associated with different levels of doneness, which do not align with the characteristics of a medium rare steak. For example, a firm and hot steak would suggest it is cooked more thoroughly, while a hard and fully cooked steak signals an overcooked piece of meat that lacks moisture.